Caveman Cookbook

Caveman Food’s Avocado Pudding

Posted in Uncategorized by The Girl on March 2, 2010

1 really ripe avocado (too ripe is better than not quite ripe enough)
1 ripe banana
3 T toasted carob powder*
1/2-1 tsp raw honey, optional (not pictured)

Cut the avocado in half and scoop the halves into the food processor. Peel the banana, cut it into large chunks, and add it to the food processor too. Add the carob powder on top.Taste and adjust sweetness with the raw honey. Process again until the pudding is completely smooth and creamy and then scrape into a bowl.

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Athena’s Coconut/Avocado Milkfakes

Posted in Desserts by The Girl on February 24, 2010

Take a can of coconut milk (12oz) and freeze in an ice cube tray.
Once frozen, throw in blender with 1 full avocado (no skin or seed of course)
Blend well, you can add a bit of honey if you want it sweeter.

Sub the Avocado for some frozen berries if you like

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