Caveman Cookbook

Athena’s Primal Cinnamon Scones

Posted in Uncategorized by The Girl on March 2, 2010

1/2 cup Almond flour
1/4 cup Coconut Flour
1/8 tsp Baking Powder
1/4 tsp cinnamon
1/4 tsp pumpkin pie spice
1/8 tsp ground nutmeg
2 eggs
3 tbsp melted butter
1tbsp sour cream
1/4 tsp vanilla extract
2 tbsp honey
1/8 cup raisins or chopped dates

Preheat oven to 375F. Mix all dry ingredients, mix in eggs, butter, sour cream and vanilla. Once its smooth add in raisins or chopped dates. Batter should be thick and not runny. If it is too wet, add a bit more coconut flour. shape dough to desired shape with greased hands and place onto buttered cookie sheet. Cook 10-12 minutes until firm.
I did this with a smaller batch and it worked fine. Tweek recipie as necessary to fit your needs.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: