Caveman Cookbook

SassaFrass88’s Quick White Bread

Posted in Breads by The Girl on February 25, 2010

Ingredients:
• 3/4 cup whey protein powder
• 1/8 cup “Just Whites” (egg white powder)
• 1 Tablespoon baking powder
• 1 tsp sugar replacement
(If using Vanilla whey to make a sweet vanilla bread, add 3 tsp.)
• 1/8 teaspoon salt
• 1/4 cup heavy cream
• 3 large eggs
• 1/8 cup water
• 3 Tablespoon olive oil or sweet almond oil

Preheat oven to 400°F. Oil a Pyrex loaf pan and set aside.

Mix all dry ingredients in a small bowl.

Mix all liquid ingredients in large bowl; then add dry ingredients and mix with hand mixer for one minute. Pour into loaf pan and bake for 15 to 20 minutes.

This bread slices like regular bread.

Makes 1 loaf. Entire loaf is 23 net carbs. Slice into 8 thick slices for appox. 3 net carbs per slice.

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One Response

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  1. LaLaLa said, on March 14, 2010 at 7:08 pm

    Not sure if cavemen had whey protein powder, egg white powder or sugar replacements…

    Kind of chemically, no? Great low-carb recipe but not very paleo.


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